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boost confidence, overcome fears, life best life

Whether you want to travel the world, climb the corporate ladder, or write your first novel, big dreams take courage.

Here’s how to boost your confidence and overcome your fears so you can live the life of your dreams, according to Katie C. Kelley,  author of Career Courage.

steps achieve goals

Many people across the U.S. and around the world are optimistically setting New Year’s Resolutions—that will fail by mid-February. 

Whether you want to eat healthier, save money, or get better grades, this simple 6-step process from bestselling author, motivational speaker, and entrepreneur Pat Divilly.  can help you achieve your goals. 

3 Life Lessons We Can Learn From Mean Girls' Regina George

Regina George isn’t that bad. If you’ve seen the iconic 2004 chick flick about high school politics, that statement might shock you.

But hear me out. We can learn a lot from Regina George.

How to love yourself more, four steps to conquer your critical inner voice.

Khloe Kardashian made headlines around the world when she admitted to wanting a tapeworm to get skinny. It’s a profoundly bad idea—parasites can cause anything from diarrhea and vomiting to death—but I get it.

Internalized hatred makes any product that promises freedom from unwanted body fat appealing. Keep reading to find out how to love yourself as you are.

About Penelope Strange